The Sardinian Cookbook: The Cooking and Culture of a by Viktorija Todorovska

By Viktorija Todorovska

Sardinia, the remoted and majestic island off the southwest coast of Italy, has a wealthy and old historical past as domestic to varied Mediterranean peoples whose customs have intertwined over the centuries. the result's an unheard of richness of delicacies. The Sardinian Cookbook captures those outstanding flavors, offering greater than a hundred easy-to-make recipes which are as healthy as they're delicious.

Sardinia is an island of many unique landscapes and nationalities, from its rugged inside and breath-taking beach to its diversified combination of Spanish, French, Italian, and Moorish cultures. From myrtle, saffron, and honey to lamb, seafood, and uniqueness cheeses, Sardinian meals includes a huge number of flavors for any party. Many conventional Sardinian recipes are easy and simple — reflecting the peasant food heavy on legumes, clean greens, olive oil, and bread.

However, it's common for Sardinians to have a good time vacation trips with lavish feasts and certain cuisine: suckling pig, lobster, bottarga (Sardinian caviar), and the full-bodied but ordinary flavorings of Sardinian sausages.

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Extra resources for The Sardinian Cookbook: The Cooking and Culture of a Mediterranean Island

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I’m working with Cuisine Solutions, which specializes in sous-vide products, in which the food is vacuum sealed in airtight plastic. After being slow-cooked at precise temperatures in a water bath, the toughest but most flavorful cuts, such as beef shank, become fork-tender. I remove the heavy cartilage that joins the two sides of a hanger steak and reattach them with Activa [a meat binder developed by the Japanese company Ajinomoto that acts like glue]. 5 cm]-thick steaks—delicious! WHAT ARE SOME OF YOUR OTHER FAMOUS MEAT INNOVATIONS?

Demand for Dutch milk-fed veal developed in Europe and the method eventually spread to the United States. Farmers moved calves indoors and started confining them in individual crates to save time and space. A strong animal welfare movement grew in the 1980s with the release of photographs of veal calves tethered in crates where they could barely move and sales plummeted. Farmers responded by improving conditions, phasing out or eliminating the use of crates, and raising veal calves without preventative antibiotics or growth hormones.

Its long and prominent grain runs on an angle in a V shape on either side of the tough, elastic membrane that joins its two sides, one larger than the other. The juicy but lean hanger steak is ideal for grilling and pan-searing and best served à point, French for medium rare. Because it is an internal organ, the hanging tender spoils easily. Other names include solomillo de pulmon (Spain), lombatello (Italy), and entraña gruesa or thick skirt (Argentina, Uruguay, Paraguay). The hanging tender is also available as a kosher cut.

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