YumUniverse: Infinite Possibilities for a Gluten-Free, by Heather Crosby

By Heather Crosby

Regardless of the place you land at the vitamin spectrum, extra entire, plant-based meals can improve your lifestyles and increase your health.

If you're transitioning to a plant-based vitamin otherwise you simply wish a few principles for getting ready delicious veggie dishes, Heather Crosby offers a step by step consultant to easily including extra scrumptious, health-boosting foodstuff in your latest regimen, no matter if you're a meat-eater or a vegan.

YumUniverse: limitless chances for a Gluten-Free, Plant-Powerful, Whole-Food way of life bargains an artistic choice of greater than a hundred and fifty craveable recipes with out meat, dairy, gluten, or soy. yet this can be greater than only a cookbook—it's a treasure chest that can assist you construct health-promoting behavior and recipes of your personal for an entire life. As a former veggie-phobe, Heather is familiar with firsthand how overwhelming but worthwhile the transition towards a plant-powerful vitamin might be, so she deals professional suggestion for fogeys looking to undertake and hold a whole-food method of what they eat.

Fans of YumUniverse.com, Heather's inspirational meals site, and new readers alike will realize recipe goodness like her Fig & Caramelized Onion Tart and Almond-Cardamom Cream Chia Pudding with clean Berries, in addition to divine truffles like Mexican Unfried Ice Cream and Chocolate & Salted Caramel Stack Cake.

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Additional info for YumUniverse: Infinite Possibilities for a Gluten-Free, Plant-Powerful, Whole-Food Lifestyle

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Indd 32 6/19/07 12:09:40 AM (RAY) (US) Job:04-94750/06-97004 Title:RP:Joy of Vegan Baking Interion 175# Dtp:184 Page:32 ng Interion 4 Page:32 recipe. In this cookbook, those recipes that require advanced preparation, such as bread dough that has to rise or cookie dough that has to be refrigerated, are flagged for easy reference. If you’re timing a specific recipe to coincide with a meal, such as the drop biscuits on page 48, you will want to make sure that your biscuits come out of the oven just as you are serving the main course.

This is the main index of the book and is the most direct and common way to find a recipe. If you want blueberry muffins, for example, you’ll look under “B” for blueberry and find what you need. If you’re in the mood for cinnamon, however, you may not know that Rice Pudding or Apple Cake features this spice; this index will help you locate desserts based on less-obvious ingredients or flavors. The main index also includes entries based on the type of dessert. While you would find blueberry muffins under “B” for blueberry, you’ll also find the recipe under muffins.

Bake until a wooden skewer inserted into the center comes out clean, about 20 minutes. Cool in tins for 5 minutes, then transfer to a wire rack. Yield: 12 muffins DID YOU KNOW? Flaxseed is the most concentrated source of essential omega-3 fatty acids, so it should be a staple in your diet even if you’re not using it for baking! Always buy whole flaxseed (golden or brown) and grind it yourself, using a coffee grinder for best results. Once you grind it, put it in a glass container and store in the freezer.

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