By Nick Evans
Nick Evans' philosophy is that home made foodstuff is healthier and he's enthusiastic about educating humans the price of a easy dish. The meal making plans procedure during this ebook encompasses a beginning dish that may be remodeled into various different dishes in the course of the week, saving you time and cash, and leaving you with a powerful array of weeknight nutrition. This booklet will introduce you to dozens of percentages for making your leftovers final, constantly awesome the correct stability among prime quality meals and coffee fee and energy.
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Extra info for Love Your Leftovers: Through Savvy Meal Planning Turn Classic Main Dishes into More than 100 Delicious Recipes
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Bring to a simmer and cook, slightly covered, until beans are tender, probably 60 to 90 minutes. Taste the beans occasionally so you don’t overcook them. 5. Drain beans, reserving some cooking liquid if you want. Pick out the cooked onion, bay leaves, peppers, and garlic cloves from the beans. 6. In a large skillet, add olive oil over medium-high heat. Once oil is hot, add onion and jalapeño. Cook for a few minutes until soft. indd 28 1/13/14 4:42 PM Black Beans 7. Add cumin seeds and red pepper flakes to the pan and cook for another minute.
Continue to cook. 1 teaspoon brown sugar After 15 minutes of cooking, the potatoes should be getting Toast nicely browned, and the onions and garlic should be soft and Eggs (1–2 per serving) browning slightly. Hot sauce 4. Stir in flank steak and continue to cook. 5. During the last minute of cooking, stir in brown sugar. The sugar should caramelize nicely on the potatoes. 6. Serve hash with toast, fried eggs, and/or hot sauce. indd 46 1/13/14 4:43 PM Flank Steak Steakhouse Salad Combining steak with salad is blasphemy to some people, but with the right flavors it can be really delicious.
Taste for salt and pepper. 4. For each serving, spoon chicken mixture over two tostadas. Then top generously with grated cheese and any garnishes you like. Salt and pepper 1 cup shredded cheddar cheese Garnishes Cilantro Avocado Sour cream Note: If you want your cheese really melted, once tostadas are topped, toast them in a 350°F oven for 5 minutes. indd 20 1/13/14 4:41 PM Roast Chicken Creamy Chicken Pesto Pasta You could use any number of pastas with this dish, but I think sturdy pasta like bowtie or penne works best.