By Dr. Paul C. Bragg, Dr. Patricia Bragg
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Cheese, frozen and canned vegetables, breads, potato and corn chips, and most all popular foods are saturated with salt. Even commercial baby foods contain salt! Read labels! Don’t buy salt! Death Valley Hike Proved Salt Dangerous 18 Most people have the preconceived idea that salt lost through perspiring must be immediately replaced. Many factories supply salt tablets to their workers. They mistakenly believe these are helpful! But are these salt tablets necessary? ” To prove definitely to myself that I did not need salt during extremely hot weather, I went to Death Valley, California, one of the hottest spots in the entire world during July and August.
Mother Nature is man’s teacher. She unfolds her treasures to his search, unseals his eyes, illuminates his mind and purifies his heart. – Alfred B. Street Change your mind and change to a healthy lifestyle and your life and body will sparkle with health and joy! – Patricia Bragg 19 Historical Proof That Salt is Not Needed 20 Rommel’s German-Afrikan Corps swept across the gates of Egypt, fought and lost a hard battle at El Alamein. Then they retreated over miles of blazing desert. Yet, when the war was over, the English found the captured troops in good physical condition, even though the German soldiers were not supplied with salt tablets.
Then one morning you awaken to find your cheery self again. Though a bit shaken up, you have hopefully beaten off the foe. Newspapers, magazines, TV and radio all sell products that make promises to relieve you of that “half alive” feeling. Which one do you take? There are no shortcuts to feeling your best physically and mentally and looking your best. You are punished by your bad habits of living! You are greatly rewarded by your good habits of living! 30 Ageless Mother Nature will not let you get away with abusing your body.